Health & Wellness
07
Jan
Drinking diet (or regular) soda may damage your brain
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Men’s Fitness
WITH ALL THE recent studies sho...
06
Jan
Announcing the Go Africa Health expo 2018 Contests & Social networking events!
Announcing the Go Africa Health expo 2018 contests & Social networking events!
We are pleased to provide the following updates f...
02
Jan
Finding Purpose for a Good Life. But Also a Healthy One.
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The New York Times
Jan. 1, 2018
My favorit...
29
Dec
5 ways to cut sugar out of your diet
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Men’s Fitness
Trying to wean yourself off the sweet st...
24
Dec
The best types of cardio workouts for weight loss
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Men’s Fitness
Whether you’re trying to overhaul your...
26
Nov
Intermittent Fasting An effective Way to lose Weight
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Men’s Fitness
October 18, 2017
FASTING—DEFINED AS RE...
19
Nov
5 Health Benefits of Tart Cherries
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Men’s Fitness
Rich in natural painkillers and powerful ...
17
Nov
Fight cancer with the Red Onions
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Men’s Fitness
The pungent vegetable serves up some sup...
16
Nov
Intermittent Fasting is an effective Way to lose Weight
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Men’s Fitness
October 18, 2017
FASTING—DEFIN...
07
Nov
5 foods that can help you live longer
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Men’s Fitness
The powerful bites that can help you fend...