Blog
02
Jan
Finding Purpose for a Good Life. But Also a Healthy One.
Like our page Go Africa Health on Facebook & twitter: @GoAfricaHealth
The New York Times
Jan. 1, 2018
My favorit...
29
Dec
5 ways to cut sugar out of your diet
Like our page Go Africa Health on Facebook & twitter: @GoAfricaHealth
Men’s Fitness
Trying to wean yourself off the sweet st...
24
Dec
The best types of cardio workouts for weight loss
Like our page Go Africa Health on Facebook & twitter: @GoAfricaHealth
Men’s Fitness
Whether you’re trying to overhaul your...
26
Nov
Intermittent Fasting An effective Way to lose Weight
Like our page Go Africa Health on Facebook & twitter: @GoAfricaHealth
Men’s Fitness
October 18, 2017
FASTING—DEFINED AS RE...
19
Nov
5 Health Benefits of Tart Cherries
Like our page Go Africa Health on Facebook & twitter: @GoAfricaHealth
Men’s Fitness
Rich in natural painkillers and powerful ...
17
Nov
Fight cancer with the Red Onions
Like our page Go Africa Health on Facebook & twitter: @GoAfricaHealth
Men’s Fitness
The pungent vegetable serves up some sup...
16
Nov
Intermittent Fasting is an effective Way to lose Weight
Like our page Go Africa Health on Facebook & twitter: @GoAfricaHealth
Men’s Fitness
October 18, 2017
FASTING—DEFIN...
07
Nov
5 foods that can help you live longer
Like our page Go Africa Health on Facebook & twitter: @GoAfricaHealth
Men’s Fitness
The powerful bites that can help you fend...
03
Nov
Why competition gives you a serious edge at the gym
Like our page Go Africa Health on Facebook & twitter: @GoAfricaHealth
Men’s Fitness
WE ALL KNOW that a little bit of friendly ...
30
Oct
What Non-Organic Produce is most Dangerous to Eat!
Like our page Go Africa Health on facebook & twitter: @GoAfricaHealth
PBS.org
The dirty dozen and clean 15 of produce
A...