Blog – Page 8 – Go Africa Health

02 Jan

Health & Wellness, Health news

Finding Purpose for a Good Life. But Also a Healthy One.

January 2, 2018
By Dr. Samuel Jones

Like our page Go Africa Health on Facebook & twitter: @GoAfricaHealth The New York Times Jan. 1, 2018 My favorit...

29 Dec

Health & Wellness, Health news

5 ways to cut sugar out of your diet

December 29, 2017
By Dr. Samuel Jones

Like our page Go Africa Health on Facebook & twitter: @GoAfricaHealth Men’s Fitness Trying to wean yourself off the sweet st...

24 Dec

Health & Wellness, Health news

The best types of cardio workouts for weight loss

December 24, 2017
By Dr. Samuel Jones

Like our page Go Africa Health on Facebook & twitter: @GoAfricaHealth Men’s Fitness Whether you’re trying to overhaul your...

26 Nov

Africa, Health & Wellness, Health news

Intermittent Fasting An effective Way to lose Weight

November 26, 2017
By Dr. Samuel Jones

Like our page Go Africa Health on Facebook & twitter: @GoAfricaHealth Men’s Fitness October 18, 2017 FASTING—DEFINED AS RE...

19 Nov

Health & Wellness, Health news

5 Health Benefits of Tart Cherries

November 19, 2017
By Dr. Samuel Jones

Like our page Go Africa Health on Facebook & twitter: @GoAfricaHealth Men’s Fitness Rich in natural painkillers and powerful ...

17 Nov

Health & Wellness, Health news

Fight cancer with the Red Onions

November 17, 2017
By Dr. Samuel Jones

Like our page Go Africa Health on Facebook & twitter: @GoAfricaHealth Men’s Fitness The pungent vegetable serves up some sup...

16 Nov

Health & Wellness, Health news

Intermittent Fasting is an effective Way to lose Weight

November 26, 2017
By Dr. Samuel Jones

Like our page Go Africa Health on Facebook & twitter: @GoAfricaHealth Men’s Fitness October 18, 2017 FASTING—DEFIN...

07 Nov

Health & Wellness, Health news

5 foods that can help you live longer

November 16, 2017
By Dr. Samuel Jones

Like our page Go Africa Health on Facebook & twitter: @GoAfricaHealth Men’s Fitness The powerful bites that can help you fend...

03 Nov

Health & Wellness, Health news

Why competition gives you a serious edge at the gym

November 3, 2017
By Dr. Samuel Jones

Like our page Go Africa Health on Facebook & twitter: @GoAfricaHealth Men’s Fitness WE ALL KNOW that a little bit of friendly ...

30 Oct

Health & Wellness, Health news

What Non-Organic Produce is most Dangerous to Eat!

October 30, 2017
By Dr. Samuel Jones

Like our page Go Africa Health on facebook & twitter: @GoAfricaHealth PBS.org The dirty dozen and clean 15 of produce A...