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The Safest Way to Have Sex When You’re Fighting the Flu
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TONIC
The flu can be such an inconvenience, keeping you ...
Want to Live Longer? Bury Yourself in a Book.
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Men’s Fitness
You wouldn't think the secret to ...
Drinking diet (or regular) soda may damage your brain
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Men’s Fitness
WITH ALL THE recent studies sho...
Finding Purpose for a Good Life. But Also a Healthy One.
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The New York Times
Jan. 1, 2018
My favorit...
5 ways to cut sugar out of your diet
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Men’s Fitness
Trying to wean yourself off the sweet st...
The best types of cardio workouts for weight loss
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Men’s Fitness
Whether you’re trying to overhaul your...
Intermittent Fasting An effective Way to lose Weight
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Men’s Fitness
October 18, 2017
FASTING—DEFINED AS RE...
5 Health Benefits of Tart Cherries
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Men’s Fitness
Rich in natural painkillers and powerful ...
Fight cancer with the Red Onions
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Men’s Fitness
The pungent vegetable serves up some sup...
Intermittent Fasting is an effective Way to lose Weight
Like our page Go Africa Health on Facebook & twitter: @GoAfricaHealth
Men’s Fitness
October 18, 2017
FASTING—DEFIN...
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