5 ways to cut sugar out of your diet

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Men’s Fitness 

Trying to wean yourself off the sweet stuff? Want to stop uncontrollable cravings? These tips can help you decide how much and what types of sugar you should skip to improve your health and physique.

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The best types of cardio workouts for weight loss

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Men’s Fitness

Whether you’re trying to overhaul your entire physique or just burn away that stubborn spare tire, these heart-racing workouts will burn fat fast and help you reveal a leaner body.