Change Your Ways, Reduce Your Risk: 7 Tips for Preventing Diabetes

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EVERY DAY HEALTH

Piggybacking the obesity epidemic, diabetes rates continue to surge. On June 10, the Centers for Disease Control and Prevention (CDC) released new and alarming statistics on diabetes. An estimated 29 million Americans have the disease, a nearly 12 percent increase from the 26 million diabetics in 2010.

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How to Help Someone Who’s Depressed

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HEALTH                                                                                                                                      When someone you know and love is clinically depressed, you want to be there for that person. Still, keep in mind that your friend or loved one has a medical condition, so giving support may mean more than just offering a shoulder to cry on.

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A cousin of HIV – HTLV-1 is Spreading and has No Cure!

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Global News

Doctors from the Global Virus Network, an international group of virologists, are calling on the World Health Organization to work on strategies to prevent the transmission of HTLV-1 – a virus related to HIV.

Presence of both the human T-cell leukemia type-1 virus (HTLV-1) and the human immunodeficiency virus (HIV) revealed in the transmission electron microscopic (TEM) image, 1980. Image courtesy Centers for Disease Control (CDC). Smith Collection/Gado/Getty Images

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Why It’s So Hard to Keep Weight Off After You’ve Lost It?

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Men’s Fitness

Even after you’ve shed major pounds, keeping the weight off can be a huge struggle. One reason? Your body constantly feels hungry, according to a new study from the American Physiological Society.
For the study, researchers had 40 obese volunteers — which was defined as having a body mass index greater than 40 — attend five three-week long weight loss sessions over the span of two years. During the sessions, the participants were coached through daily exercise and eating healthy.

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Coffee lowers risk of developing Cancer-Depression-Alzheimer’s

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World Economic Forum

Drinking moderate amounts of coffee – about three or four cups a day – is more likely to benefit our health than harm it, our latest research shows. This is important to know because around the world over two billion cups of coffee are consumed every day.

Coffee has been shown to give us a lower risk of developing cancer, depression and Alzheimer’s disease. Image: REUTERS/Jason Reed

 

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