5 BENEFITS OF SLEEPING NAKED

follow us on twitter: @GoAfricaNetwork ,@DocSamuelJones Men’s Fitness Boost your love life, get better sleep, burn more calories, and lower blood pressure. One in three adults sleep in the nude, according to an international study by the U.S. National Sleep … Continue reading

5 Health Tests for Men Under 40

follow us on twitter: @GoAfricaNetwork ,@DocSamuelJones Men’s Fitness 5 Health Tests for Men Under 40 Start the year with a clean bill of health: All you need to do is pass these five fast and painless tests to ensure you're on track for a long, healthy life—and don't worry, no latexed … Continue reading